You are the Master of your fate the Captain of your soul!!
William Ernest Henley
Passionate about mental, emotional and spiritual health! Because healthy = happy!
The suffering that comes from depression and anxiety is nothing short of a living hell. I tried everything that the experts recommended - counseling, anti-depressants, anti-anxiety, more counseling, praying more, serving more, giving more, reading more, doing more ...... not only did it not work - I was left exhausted and hopeless. Reaching the end of my rope - I finally took the wheel and my life changed!! I had believed lies!! I was not defective! I was not genetically destined to suffer for the rest of my life. I just had not known that I had unhealthy patterns!
Now I know that we are each designed to be the helmsman of our own vessels.
Your mental health affects every other area of your life! Let's get you healthy!!
I would be absolutely honored to be part of your journey.
Seeing people realize that they are capable and worthy is one of the greatest privileges of my life.
“It’s not what you look at what matters, it’s what you see”